Membership
You
are free to choose...
Whether you wish to
workout at Stirling or Mount Barker, or both Centres, your membership
is interchangeable.
Fees...
Shape Up Membership
fees are terrific value for money. We offer various term memberships
to suit your needs and you may pay by cheque, credit card, cash or direct
deposits from your bank.
Not sure you have
the time...
With Shape
Up's modern exercise equipment and time efficient training techniques
you can achieve results in as little as 30 minutes, three times per
week.
What will I wear?...
Wear whatever feels
comfortable. Tracksuit, tight, shorts, loose fitting T-Shirt and appropriate
sports footwear are ideal.
Shape Up offers much
more fitness, comfort convenience, relaxation and satisfaction.
It is a club designed
for you and your lifestyle, with programmers especially developed for
your needs and goals.
In Just 14 days
Simply getting into
the habit of coming into Shape Up a couple of times
a week is one of the keys to lasting success. Our qualified instructors
will encourage you into your new programme or Group Fitness Sessions
and you will start to fell better in just a few visits.
In Just 30 days
By regularly working
on your programme, you may begin to see some results in as little as
30 days. You will feel better, more energetic and less stressed. You
are now beginning to feel the benefits of increased strength, flexibility
and improving body shape. WOW.
In Just 3 months
Your workouts at Shape
Up are now a natural and important part of your life. Once
you reach a point where you are happy with your shape, fitness and
energy levels, it's a lot more easier to maintain and protect your
health.
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